Tai Chi Taster Session June 18
Tai Chi Taster Session
Using funding from Sports Premium children in years R, 1 and 2 experienced a very relaxing and calming workshop today. We learnt the basic moves of Tai Chi. There are 5 main animal moves such as the bear, tiger, dear, monkey and crane. We were shown the moves each animal makes and then we practised ourselves. We learnt how to take deep breaths and exhale slowly to help clear our minds and feel relaxed.
After the session children made the following comments; “I feel calm and relaxed” and “I enjoyed it”.